The Queen has spoken.
Hey guys,
So I’m on Day 10 of my 50 Day Challenge and so far so good. There have been a couple of times where I have reeaaally wanted a Starbucks Frappuccino or something carby to snack on, but I have resisted!
I have continued working out… did a great PT session on Saturday and had an awesome work out last night at the gym. I normally make a beeline straight for the treadmill but I’m making a conscious effort to change up my routine, so last night I did 15 mins on the cross trainer/elliptical on the fat burn program and then did some cardio on the mats like burpees and mountain climbers, before my usual sit ups, press ups, Russian twists etc!
Did a total body workout and although it absolutely knocked me for six and it was a real struggle to get out of bed this morning, I can definitely feel the benefits it’s giving my body.
While I don’t feel like I’ve particularly changed my figure just yet, I’m definitely having a ‘slim day’ – you know, you just get days where you’ve eaten well for a couple of days and exercised and you just feel a bit slimmer than usual? So if I can keep going without a cheat meal or any kind of sugary snacks to derail me, I hope I will start to notice some positive changes and some fat loss!
Btw I have also lost 1lb so far 🙂 Every little helps!
Just Me and Fruit Tea 